For decades, we have been hearing about the effect of rays on skin. Firstly, the burning sun rays and ultraviolet (UV) rays were in the spotlight, making us aware that these are the sun rays that lead to wrinkles, discoloration and skin problems on the face. But, do all the light rays affect our skin adversely? Here is the sweet, simple ‘No’for this. Red light therapy is doing wonders in the world of skin problems, curing woes. In this article

How Red light therapy helps skin problems

Specialists accept that red light therapy follows up on cells in the skin known as fibroblasts, which are a part of collagen, a protein that makes up parts of connective tissue and assists the skin with recuperating when it’s hurt. Red light waves penetrate into the skin and trigger natural intracellular reactions there.  Fibroblast production is increased, which contributes to collagen and other tissue fibers being produced and thus resolves many skin problems.

It enhances the overall cellular structure by building, strengthening, and maximizing the cellular structure. Red light has also been suggested to target oil glands, and thus reduce inflammation, in order to reduce cytokines, which can also lead to acne. Red light could assist skin problems by reversing some of the signs identified with photo aging in the skin, thus ultimately reducing wrinkles.

Red light therapy benefits for the skin

Red light works deep down in your skin layers, and doesn’t hurt or burn your skin. Red light therapy is reported to help reduce the appearance of fine lines and wrinkles, as well as issues such as stretch marks. More serious skin problems of face, like psoriasis, slow-healing wounds, and even the side effects of chemotherapy, can be treated with red light therapy that is applied in a medical office setting. Like other LED treatments, red light therapy for skin doesn’t expose you to damaging UV rays and treats skin problems like a pro.

• Minimize face lines and wrinkles: It is theorized that red light therapy helps to stimulate both cell regeneration and collagen and elastin production. Infrared light penetrates the skin up to 40mm into the dermis, which can stimulate cellular renewal, treat skin problems of face, helps reduce wrinkles and aid in tissue repair or replacement.
• Reduce inflammation: It has been shown in numerous clinical trials to increase the body’s antioxidant defenses, increase blood flow to damaged tissues and swollen areas, and reduce skin inflammation.
• Prevents acne: Using red light therapy to promote healing and possibly decrease the visibility of acne scarring is both effective and practical. In addition, it is anti-inflammatory. Deep beneath the skin, red light therapy is able to soothe and repair tissue.
• Regenerates collagen: While red light therapy can stimulate collagen production, helping rejuvenate the skin, RLT can also aid skin elasticity. More collagen signifies smoother skin, better able to prevent wrinkles from appearing.
• Tones and brightens the skin: Red light therapy treats skin problems of face by naturally hydrating the face skin. It also regulates the oil production in glands, hence evenly toning and brightening the skin.
• Increase circulation: Through an increase in blood flow, the body is able to operate in a state of homeostasis, which means there is more oxygen being carried around the body and skin, thus resulting in better skin functioning where there is an increase in circulation.

Skin problems of face treated by Red Light

The use of LED light therapy for the face is one of the most popular, even though it can be used on almost any part of the body. Since your face is exposed to the elements more than other body parts, skin damage tends to occur on your face.

Rosacea:

The most common skin problem of face is rosacea, which is characterized by redness and visible blood vessels on your face. Tiny visible blood vessels on your face can be helped out using light therapy. Facial redness and flushing can be reduced by using red light therapy.

Until now, the findings have demonstrated the use of red light therapy as a constructive treatment for rosacea patients. This sort of approach may be effective, safe, and well-tolerated in treating conditions like this.

Psoriasis:

The common skin disorder psoriasis is marked by an abnormal rate of cell multiplication. In general, skin cells tend to deepen into the skin and surface slowly. People who have psoriasis have skin that appears red, itchy, and scaly, and they tend to get it most commonly on their knees, elbows, trunk, and scalp.

Red light helps the skin in a number of ways, including by increasing the creation of new capillaries, which increases nutrient and oxygen delivery. Red light therapy is an effective treatment for psoriasis by helping the body to heal at the cellular level. Research has shown that red light therapy increases the body’s lymphatic flow, helping to speed up waste removal and promoting healthier skin that is less likely to flare up due to psoriasis.

Wrinkles:

Wrinkles include all types of stretch marks, ridges, folds, and creases. Aging skin and volume loss cause wrinkles, which are completely natural. Nevertheless, it is to be expected that people will be self-conscious about them. Typically, sun exposure causes wrinkles on areas that are frequently exposed to the sun, including the face, neck, and back.

Skin complexion, fine lines, and wrinkles are all positively affected by red and infrared light therapy, according to the research. Red light therapy sessions for skin problems of face are purported to help reduce issues such as stretch marks and wrinkles. With increased blood flow and circulation of waste from the body, your skin can benefit from increased oxygen and nutrients, no matter your age. Consequently, red light reduces the skin problems of your face.

Acne:

Inflammation accompanies acne as well. Red light therapy aids in calming redness and reduces oil production, while also inhibiting bacteria and preventing pimples. This product is designed for use in the treatment of mild to moderate acne. It has been claimed that acne and sensitive skin share a similar connection due to both conditions being associated with an impaired skin barrier, which can be made worse by topical acne treatments. A well-tolerated, topical non-topical treatment for the treatment of acne is highly recommended.

Wounds and Scars:

An alternative drug-free method for stimulating wound healing, reducing inflammation, and relieving pain is red light therapy. It is the most promising therapy to reduce the skin problems of face by mitigating scars and wounds. Using red light therapy every other day is claimed to reduce mid scars and skin wounds. Doing so will reduce the appearance of scars. More extensive scarring may require ongoing treatment for a longer period of time.

Can I use red light at home?

It is increasingly accepted that red light therapy has a significant potential to help people achieve healthier, younger-looking skin. Is home red light therapy safe? In a word: Yes. Doctors claim that the in-office versions have a higher output than the at-home versions, which means that these machines are suitable for use by non-professionals and perfect for home use. More reliable devices also include built-in safety measures like timers and auto shut-offs that reduce their risks.

How often should I use it?

Red light therapy works well when used multiple times a day, and applying it more frequently may lead to better results. No red light therapy device damages the skin or underlying tissue on your body. There are numerous things that influence how often and how long you should bathe your skin in red light, including the nature of your skin condition, age, overall health, and sensitivity to light.

Red light therapy for skin problems on the face can be taken at any time of day. Get a 10-minute session every other day for the first week. A gentle warmth and redness might be experienced after the initial use. Even if you don’t experience redness or tightness, you can continue to use your session for up to 20 minutes longer each day.

More doesn’t necessarily mean better. You will see changes in your skin only if there are major cellular-level changes occurring. Healing is taking place on a cellular level, and cells take time to heal and regenerate. The most noticeable improvement comes after consistent use for 8 to 12 weeks. The only drawback is that treatment regimens have to be kept up for the foreseeable future, and a decent amount of time will be required before appreciable changes can be seen.

Bottom line:

Red light therapy is desirable for all skin types owing to its promising results. The use of red light therapy has a number of benefits, including better skin health, finer skin, and a greater appearance. In short, realistically, skin problems should be corrected with the gentleness of red light therapy. Go and get your red light therapy to enjoy the wonders in no time!