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Red and near infrared light therapy is a non invasive way to improve your mind and body. Here are a couple ways that you could benefits from receiving more red and near infrared light on a daily basis:

🔥 Increased energy levels. Increased ATP production in the mitochondria.

🔥 Stimulating collagen production to reduce wrinkles, hair regrowth, stretch marks, acne, scars and burns.

🔥 Helping muscle recovery and repair after workouts by decreasing inflammation and increasing circulation.

🔥 Helping promote better sleep when used before bedtime by counteracting blue light from cell phones, TVs and computers.

🔥 Supporting the endocrine system especially the thyroid.

Not bad for only spending 3-8 minutes a day!

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